Onward to Thursday. This day went really well mostly, because I had really simple classes for some strange reason. My jogging may have also affected my stress levels, but my meditation went well also. I decided rather than waking up early I decided to meditate in the evening. This is the first time that evening meditation has gone well for me. So in general meditation seemed to be really effective today.
I'm glad man, my thursday went great! I might start meditating to see if my days can go as smoothly as yours
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