Sunday, March 25, 2012

The easy day

Onward to Thursday. This day went really well mostly, because I had really simple classes for some strange reason. My jogging may have also affected my stress levels, but my meditation went well also. I decided rather than waking up early I decided to meditate in the evening. This is the first time that evening meditation has gone well for me. So in general meditation seemed to be really effective today.

1 comment:

  1. I'm glad man, my thursday went great! I might start meditating to see if my days can go as smoothly as yours