So the weekend always makes Monday rough. On Monday I have three classes and on Monday they all really sucked. Math was all about graphs I learned in Middle School, and I found out in Theatre that my group kinda really sucks. So after my classes rather than being bummed out I decided to meditate on what had happened throughout the day. After about a half hour or so I felt a little bit less stressed about the day. So today like most other days meditation achieved its purpose stress relief.